Wholesome Quinoa Salad

Wholesome Quinoa Salad

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  • 1 cup quinoa
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup Kalamata olives, pitted and sliced
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste


  1. Cook quinoa according to package instructions, then let it cool.
  2. In a large bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, parsley, feta cheese, and Kalamata olives.
  3. In a small bowl, whisk together olive oil and red wine vinegar. Season with salt and pepper.
  4. Pour the dressing over the salad and toss to combine.
  5. Refrigerate for at least 30 minutes to let the flavors meld.
  6. Serve chilled and enjoy your Wholesome Quinoa Salad!

Prep Time: 15 minutes

Yield: 4 servings

Wholesome Quinoa Salad is a refreshing and nutritious dish that’s perfect for any occasion. Loaded with quinoa, fresh veggies, and a tangy dressing, it’s a satisfying meal or side dish that’s both delicious and healthy.

Nutrition Information: (Per Serving)
– Calories: 250
– Protein: 6g
– Carbohydrates: 30g
– Fat: 12g
– Fiber: 4g

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.




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