Wholesome Sweet Potato and Chickpea Bowl



Wholesome Sweet Potato and Chickpea Bowl

If you’re looking for a nutritious and flavorful meal, this Wholesome Sweet Potato and Chickpea Bowl is the perfect choice. Packed with wholesome ingredients and bursting with flavors, it’s a delightful dish that’s both satisfying and good for you.

Ingredients

  • 2 large sweet potatoes, peeled and cubed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 red onion, thinly sliced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • Fresh cilantro leaves for garnish

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the sweet potato cubes, chickpeas, sliced red onion, minced garlic, ground cumin, paprika, salt, and pepper. Drizzle with olive oil and toss to coat evenly.
  3. Spread the mixture in a single layer on the prepared baking sheet.
  4. Bake in the preheated oven for 25-30 minutes, or until the sweet potatoes are tender and slightly crispy, stirring once halfway through.
  5. Remove from the oven and let it cool slightly.
  6. Divide the roasted sweet potato and chickpea mixture into bowls.
  7. Garnish with fresh cilantro leaves.
  8. Serve hot and enjoy your Wholesome Sweet Potato and Chickpea Bowl!

Prep Time: 15 minutes

Serves: 4

This Wholesome Sweet Potato and Chickpea Bowl is a nutritious and satisfying meal that’s easy to make. Roasted sweet potatoes and chickpeas are seasoned to perfection and served with a garnish of fresh cilantro. It’s a delightful combination of flavors and textures that will leave you craving for more.

Nutrition Information (per serving):

  • Calories: 320
  • Carbohydrates: 54g
  • Protein: 8g
  • Fiber: 10g
  • Fat: 9g

Make this Wholesome Sweet Potato and Chickpea Bowl a regular part of your meal rotation. It’s not only delicious but also nutritious, making it a perfect choice for a wholesome dinner or lunch option. The combination of sweet potatoes and chickpeas provides a satisfying balance of flavors and nutrients. Whether you’re a vegetarian or just looking for a meatless meal option, this bowl has you covered. Give it a try and savor every bite!

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Hi! I’m Margaret!

A passionate home cook and food lover who loves nothing more than sharing my favourite recipes with the world.

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