Hearty Lentil Soup Recipes

Lentil soup is a comforting and hearty dish that warms the soul, making it a perfect meal for any day. With its rich flavors and nutritious ingredients, this lentil soup recipe is sure to become a family favorite.

Ingredients

• 1 cup dried lentils
• 4 cups vegetable broth
• 1 onion, diced
• 2 carrots, chopped
• 2 celery stalks, chopped
• 3 cloves garlic, minced
• 1 can (14 oz) diced tomatoes
• 1 teaspoon dried thyme
• 1 teaspoon ground cumin
• Salt and pepper to taste

Instructions

1. Start by rinsing the lentils thoroughly under cold water.
2. In a large pot, sauté the onions, carrots, and celery until softened.
3. Add the minced garlic, thyme, and cumin, and sauté for an additional minute.
4. Stir in the lentils, diced tomatoes, and vegetable broth. Bring the mixture to a boil.
5. Reduce the heat to a simmer and let the soup cook for about 25-30 minutes, or until the lentils are tender.
6. Season with salt and pepper to taste.
7. Serve the hearty lentil soup hot, garnished with a sprinkle of fresh parsley.

Total time: 45 minutes

Serves: 4-6

This Hearty Lentil Soup is not only delicious but also packed with protein and fiber. It’s a wholesome meal that’s perfect for a cozy dinner or a nutritious lunch.

Nutritional information per serving:

• Calories: 250
• Protein: 15g
• Carbohydrates: 45g
• Fiber: 15g

Lentil soup is a classic dish that brings warmth and comfort to the table. The combination of lentils, vegetables, and aromatic spices creates a flavorful and satisfying soup that’s perfect for any season. Whether you’re a lentil soup enthusiast or trying it for the first time, this recipe is a must-try. It’s simple to make, healthy, and sure to please even the pickiest eaters. Gather your ingredients, prepare this hearty lentil soup, and enjoy a bowl of goodness that will nourish both your body and soul.