Wholesome Oatmeal Breakfast Bars

Dive into a delightful morning with our Wholesome Oatmeal Breakfast Bars. These bars are a perfect blend of nutrition and flavor, making them a go-to breakfast option for a hearty start to your day.

Ingredients

• 1 1/2 cups rolled oats
• 1/2 cup almond butter
• 1/3 cup honey
• 1/2 cup dried fruits (e.g., raisins, cranberries)
• 1/4 cup chopped nuts (e.g., almonds, walnuts)
• 1/4 cup seeds (e.g., chia seeds, flaxseeds)
• 1/2 teaspoon cinnamon
• 1/4 teaspoon salt
• 1/4 cup milk or milk substitute

Instructions

1. Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
2. In a large mixing bowl, combine rolled oats, almond butter, honey, dried fruits, chopped nuts, seeds, cinnamon, and salt. Mix well.
3. Add milk gradually until the mixture holds together when pressed.
4. Press the mixture evenly into the prepared baking dish and bake for 15-20 minutes or until lightly golden.
5. Allow it to cool completely, then cut into bars and serve.

Preparation time: 10 minutes

Yield: 12 bars

These Wholesome Oatmeal Breakfast Bars are a powerhouse of nutrients, providing a boost of energy to kickstart your day. The combination of oats, nuts, seeds, and dried fruits ensures a satisfying and wholesome breakfast experience. Plus, they’re easy to make and perfect for meal prep, ensuring you have a nutritious breakfast option on hand every morning.

Nutritional Information (per serving):
Calories: 180kcal, Carbohydrates: 23g, Protein: 5g, Fat: 8g, Saturated Fat: 1g, Fiber: 3g, Sugar: 10g

Conclude your breakfast tale with a bite of these delightful bars, promising a morning filled with nourishment and flavor. Embrace the goodness of wholesome ingredients, and savor each moment as you indulge in these delightful Wholesome Oatmeal Breakfast Bars. Start your day right and let your taste buds dance to the tune of health and happiness!